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Improving Your Business

Lisa J. Lehr is one of the local contributors to this website. I’ll have more about our travels in Italy tomorrow. By the way, I really appreciate Lisa’s contributions and welcome anyone else who would like to contribute to this site. by Lisa J. Lehr Have you heard about the tool that can bring in [...]

Drink Enough Water – But Not Too Much

by Lisa J. Lehr The weather is warming up, people are heading outside to exercise, and we’ve been told our entire lives to drink “plenty of water.” Not everyone realizes, however, that it’s possible to drink TOO much. How much is enough, and how much is too much? You may remember back in January 2007, [...]

Why Some Businesses Will Thrive in “This Economy”

by Lisa J. Lehr Yes, we know. The economy is bad. Recovery may be on the horizon, but no one really knows how close. Or if we can “hold out” till it happens. Yet we can each take some actions to position ourselves in the best possible way to survive a weak economy—and be at [...]

Pets, Allergies, and You

by Lisa J. Lehr It’s spring! While most people are busy doing little happy dances about the longer days and warmer, sunnier weather, allergy sufferers often have a different reaction: dread. For people with year-round allergies to pets, however, spring just adds insult to injury. Tragically, allergies are among the most common reasons people give [...]

Do-it-Yourself Marketing: Bad Idea

by Lisa J. Lehr What’s wrong with this picture? The fictitious Modern Widget Company in Grass Valley has a small staff of reasonably capable people who do pretty much everything. One day, Bob notices a leak in the restroom. “I can fix that,” he says, “and I’ll save the company a ton of money.” He [...]

Nevada County Fair Calendar 2010

Mark your calendar for the event voted as “Nevada County’s Best” for 10 years in a row – the 2010 Nevada County Fair, August 11 – 15, at “California’s Most Beautiful Fairgrounds,” the Nevada County Fairgrounds in Grass Valley. “Rooted in Tree-dition” is this year’s theme and five days of “tree-mendous” fun are planned for [...]

Walking vs. running—which is better?

by Lisa J. Lehr Looking for the ideal exercise? Whether you’re still trying to make good on a New Year’s resolution, thinking about the upcoming swimsuit season, or looking for a way to add variety to your workout routine, walking and running rise to the top of the list of possible choices. For overall fitness, [...]

Toastmasters – Helping 235,000 People to Become Stronger Leaders

By Lisa J. Lehr Would you like to have more communicative employees—or be one? Have a more effective sales force, or be a trainer with phenomenal presentation skills? Be a more confident, competent leader? Be persuasive, inspirational, and/or entertaining? That’s what 235,000 people around the world are doing right now, and it’s called Toastmasters International. [...]

Walk For Health, But Stay Healthy And Pain Free

by Lisa J. Lehr Exercise is good. Some of us have undoubtedly made a New Year’s resolution to exercise more. And walking is, for most people, the best choice because it:  1.      Doesn’t require much training;  2.      Doesn’t require special equipment;   3.      Doesn’t (usually) require travel to a special place, such as a gym, [...]

O Tannenbaum! Picking A Christmas Tree

Photo Courtesy of Christmas Lights Etc. By Elizabeth Dunn, Landscape Architect It’s the holiday season, when the eggnog is back in the stores, the fruitcakes come out of the cupboard, and my hand is cramped from writing Christmas cards.  It is also the time of year for magic and one of the best combinations of [...]